Wynee's Bistro Daily Menu
Sunday, April 5
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Pancakes
Cal 182/Fat 7.8g/Carb 22g/Protein 5.2g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (GF/V)
Cal 120/Fat 2.4g/Carb 21g/Protein 4.2g
Vegan Blueberry Pancakes (GF/V)
Cal 176/Fat 6g/Carb 26g/Protein 8g
Link Sausage (GF)
Cal 176/Fat 14g/Carb 0.8g/Protein 10g
Shredded Hash Brown (GF/V)
Cal 110/Fat 1.8g/Carb 21g/Protein 3.2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Vegan “Chicken” Tender (V)
Cal 220/Fat 10g/Carb 20g/Protein 16g
Brunch
Wright at Home
Easter Brunch
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Pancakes
Cal 182/Fat 7.8g/Carb 22g/Protein 5.2g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Baked Ham (GF)
Cal 100/Fat 4g/Carb 1g/ Protein 14g
Chicken Cordon Bleu
Cal 256/Fat 13g/Carb 10g/ Protein 23g
Stuffed Acorn Squash (GF/V)
Cal 248/Fat 14g/Carb 31g/ Protein 5g
Pasta and Sauce
Cal 137/Fat 0.8g/Carb 26g/Protein 5g
Sweet Potato Casserole
Cal 190/Fat 6g/Carb 30g/ Protein 4g
Wild Rice (GF/V)
Cal 170/Fat 0g/Carb 13g/Protein 4g
Broccoli (GF/V)
Cal 38/Fat 0.4g/Carb 7.7g/Protein 2.6g
Steamed Summer Squash (GF/V)
Cal 41/Fat 0.6g/Carb 7g/Protein 2g
Lunch/Dinner
Allergen Friendly Station
Smoothie Bar
Dinner
Wright at Home
Marinated Balsamic Chicken (GF)
Cal 219/Fat 6.6g/Carb 11g/Protein 27g
Roast Beef (GF)
Cal 160/Fat 5g/Carb 2g/Protein 26g
Vegan Stuffed Acorn Squash (GF/V)
Cal 248/Fat 14g/Carb 31g/ Protein 5g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Au Gratin Potatoes
Cal 161/Fat 9.5g/Carb 14g/Protein 6g
Key West Vegetable Blend (G/V)
Cal 42/Fat 0.3g/Carb 8g/Protein 3g
5-Way Mixed Vegetable (GF/V)
Cal 60/Fat 0g/Carb 12g/Protein 3g
Monday, April 6
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Bacon, Egg & Cheese Biscuit
Cal 367/Fat 24.1g/Carb 14.9g/Protein 20g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Cheese Blintz with Cherry Topping
Cal 237/Fat 15g/Carb 17g/Protein 9g
Quiche with Kale (V)
Cal 275/Fat 17g/Carb 23g/Protein 8g
Turkey Bacon (GF)
Cal 60/Fat 4.2g/Carb 0g/Protein 4g
O'Brien Potatoes (GF/V)
Cal 110/Fat 3g/Carb 19g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Vegan “Sausage” Patty (V)
Cal 160/Fat 6g/Carb 10g/Protein 18g
Lunch
Wright at Home
Vegetable Lasagna
Cal 300/Fat 12g/Carb 33g/Protein 14g
Chicken Parmesan
Cal 324/Fat 17g/Carb 17g/Protein 20g
Quinoa Primavera (V)
Cal 257/Fat 9g/Carb 32g/Protein 11g
Penne Pasta (V)
Cal 137/Fat 0.8g/Carb 26g/Protein 5g
Roasted Eggplant (GF/V)
Cal 33/Fat 0.3g/Carb 7.7g/Protein 1.3g
Spinach (GF/V)
Cal 44/Fat 0.4g/Carb 9.9g/Protein 2.4g
The Flat Top
Italian Sausage Sandwich with Peppers & Onions
Cal 405/Fat 22g/Carb 32g/Protein 20g
Cooked To Order Tilapia Filets
Cal 175/Fat 3.5g/Carb 0g/Protein 29g
Lunch/Dinner
Allergen Friendly Station
Asian Stir Fry Station
World Tour
Cazuelitas- Colombian Beans & Rice Bowl
Dinner
Wright at Home
Jambalaya (GF)
Cal 255/Fat 2.7g/Carb 35g/Protein 9.1g
BBQ Beef Brisket (GF)
Cal 247/Fat 11g/Carb 0g/Protein 29g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Quinoa Primavera (V)
Cal 257/Fat 9g/Carb 32g/Protein 11g
Roasted Red Bliss Potato (GF)
Cal 180/Fat 1.9g/Carb 13g/Protein 2g
White Rice (GF/V)
Cal 157/Fat 0.2g/Carb 35g/Protein 3g
Peas (GF/V)
Cal 45/Fat 0g/Carb 6g/Protein 1g
Zucchini & Tomato (GF/V)
Cal 66/Fat 0g/Carb 7g/Protein 1g
The Flat Top
Cooked To Order Tilapia Filets
Cal 175/Fat 3.5g/Carb 0g/Protein 29g